Free From Fairy gluten free wholegrain plain flour

How to make gluten free bread - A Free From Life

I’ve been following the Free From Fairy’s blog for some time now. Having developed her own blend of gluten free flour that doesn’t contain rice flour, she’s used it to develop lot’s of scrummy looking baked goods, both savoury and sweet. I’m not a fan of rice flour either, not… Continue reading »

No bake protein energy balls

Raw protein balls - A Free From Life

I love making these energy balls. Call them what you like: raw protein balls, energy balls, no bake protein balls, you can find many variations. Essentially, though, they’re all a version of the same thing. What I didn’t like about the recipes I found, was that most seemed to add either honey… Continue reading »

Porridge with apple, pear and cinnamon puree

With the weather becoming so cold this week, I wanted to send my kids out to school having had a warm and filling breakfast. Porridge is the obvious answer and I made this really easy version the night before. When you soak oats overnight, you don’t need to cook them,… Continue reading »

One Pot Bircher Muesli – Gluten Free, Dairy Free

One Pot Bircher Muesli - A Free From Life

This is a gluten free and dairy free, one pot wholesome breakfast in a jar that takes me straight back to previous visits to Germany. If you’ve ever had the pleasure of eating Bircher muesli, you will appreciate the smooth, creamy richness that signifies this decadent breakfast. Not for the… Continue reading »