Finding an alternative to dairy is not easy I have a son who is dairy intolerant and at one time, the only real alternative was soya milk. Although he has that when we go out to a coffee shop or restaurant (because that’s usually all they offer), I don’t give… Continue reading »
I’m halfway through my Lenten sugar fast. What began as a detox and clean eating phase, has levelled off to become more of a health conscious way of living. The first week of soups and smoothies kick started the process. Did you know people used to fast on Ash Wednesday… Continue reading »
Did you know it is Mother’s Day on Sunday? Not that I’m hinting or anything. It’s just that I made this breakfast for my kids the other day and it occurred to me what a lovely breakfast it would make for someone’s mum on Mother’s Day… and in bed too…… Continue reading »