Sausage and Roasted Veg Hash – Nightshade Free

Nightshade free roasted veg - A Free From Life

Who said roasted veg without nightshades was boring? Oh, well that might have been me actually. Roasted veg was always a favourite of mine – Mediterranean style, with peppers, courgettes, aubergines and tomatoes. But take away the peppers, aubergines and tomatoes and you’re not left with much. Gone are those… Continue reading »

Lentil and Vegetable Bolognese

Lentil and vegetable Bolognese - afreefromlife.com

There are so many potential variations to this dish, making it both a versatile and nutritious option for a family meal and one I felt was worth sharing. This is a vegetarian recipe, but can also be free from dairy, wheat and nightshades. Basic Recipe: 1 clove of garlic 1… Continue reading »