What is leaky gut syndrome?

What is leaky gut syndrome? - A Free From Life

“Leaky gut syndrome” is a term used to describe symptoms and conditions caused by the immune system reacting to particles, toxins or other substances that have been absorbed into the bloodstream via a porous (“leaky”) bowel (source: NHS). The digestive system not only breaks down food and absorbs nutrients, it… Continue reading »

FODMAPS and IBS – Is it possible to control the symptoms?

FODMAPS and IBS - A Free From Life

I recently wrote about a bad experience I had with my IBS and my struggle to control the symptoms, even after twenty years of suffering with it. The term irritable bowel syndrome, or IBS, came about as the result of a group of doctors and researchers sitting in a room… Continue reading »