Seasonal Cooking – Asparagus Quiche (Gluten & Dairy Free)

Asparagus Quiche - a Free-From Life

  I love asparagus, especially when it’s in season and right now you can find British grown asparagus everywhere you turn (yes, even by the side of the road if you happen to live in Kent). The British asparagus growing season is relatively short, running from the 24th April to… Continue reading »

Lentil and Vegetable Bolognese

Lentil and vegetable Bolognese - afreefromlife.com

There are so many potential variations to this dish, making it both a versatile and nutritious option for a family meal and one I felt was worth sharing. This is a vegetarian recipe, but can also be free from dairy, wheat and nightshades. Basic Recipe: 1 clove of garlic 1… Continue reading »