Free From Fairy gluten free wholegrain plain flour

How to make gluten free bread - A Free From Life

I’ve been following the Free From Fairy’s blog for some time now. Having developed her own blend of gluten free flour that doesn’t contain rice flour, she’s used it to develop lot’s of scrummy looking baked goods, both savoury and sweet. I’m not a fan of rice flour either, not… Continue reading »

Converting your Recipes to Gluten Free

The Science of Baking - Understanding how to convert to gluten free - A Free From Life

Last week, I wrote about how ingredients work together in baking, particularly the importance of gluten. This week, I’m looking at how you can convert your favourite recipes to make them gluten free, what to add to mimic the structure of gluten and using other ingredients for adding flavour and… Continue reading »

Chocolate Teff Shortbread – Gluten Free, Dairy Free

Chocolate teff shortbread - A Free From Life

These cookies have the same short, crumbly texture as shortbread, but without the mountain of butter. This is the first time I’ve used teff flour in a sweet product (I normally use it in my bread recipe), but I was keen to come up with something that would enhance its… Continue reading »

Gluten Free Flour – Spotlight on Teff Flour

Teff is a cultivated grain of the ancient grass, Fragostis tef, native to Ethiopia since around 4000BC. This hardy and versatile food source produces tiny seeds (less than a millimetre in diameter). Grown in remote parts of Ethiopia and Eritrea, Teff thrives in all climates, including both water logged soils… Continue reading »