Peach and blueberry cobbler

Peach and blueberry cobbler - A Free From Life

This peach and blueberry cobbler was something I literally just cobbled together at the weekend – I know, bad jokes aside, this came out of a need for some comfort food, as well as to use up whatever ingredients happened to be available. I’m trying to teach my eldest daughter… Continue reading »

No bake protein energy balls

Raw protein balls - A Free From Life

I love making these energy balls. Call them what you like: raw protein balls, energy balls, no bake protein balls, you can find many variations. Essentially, though, they’re all a version of the same thing. What I didn’t like about the recipes I found, was that most seemed to add either honey… Continue reading »

Koko Dairy Free strawberry and banana ice cream

Koko Dairy Free Strawberry and banana ice cream - A Free From Life

My son loves Koko Dairy Free coconut milk and occasionally, I buy the chocolate flavoured version. We hadn’t tried the other flavours though, so when I was sent some from the lovely people at Koko, I decided to do something a little different. This light and creamy dessert combines coconut… Continue reading »

Porridge with apple, pear and cinnamon puree

With the weather becoming so cold this week, I wanted to send my kids out to school having had a warm and filling breakfast. Porridge is the obvious answer and I made this really easy version the night before. When you soak oats overnight, you don’t need to cook them,… Continue reading »