Should food service workers receive basic food allergy and intolerance training?

Should food service workers be given basic food allergy and intolerance training? - A Free From Life

I say this time and again, but it’s so frustrating when you go out to eat and you’re trying to find somewhere that caters for your dietary needs. I’ve had some great experiences at restaurants and some terrible ones. I’ve come across staff who are completely clued up about food… Continue reading »

Family Days Out in London – Greenwich & the Cutty Sark

Cutty Sark - A Free From Life

I love living near London. Within half an hour, we can be at one of three major stations – London Bridge, Waterloo East or Charing Cross, from which we can get to most major tourist areas. On Monday, I took two of my three kids to Greenwich to see the Cutty… Continue reading »

What Is It Like To Be Gluten & Dairy Intolerant?

What is it like to be dairy and gluten intolerant - Nikki Young Writes

Dear cafes and restaurants, I am six years old and I am gluten and dairy intolerant. That means I have a big list of things I can’t eat and drink, including bread, pastries, biscuits, cakes, milk, cheese and butter. When we go to town, my mum brings me some food… Continue reading »