Peach and blueberry cobbler

Peach and blueberry cobbler - A Free From Life

This peach and blueberry cobbler was something I literally just cobbled together at the weekend – I know, bad jokes aside, this came out of a need for some comfort food, as well as to use up whatever ingredients happened to be available. I’m trying to teach my eldest daughter… Continue reading »

Dairy free diaries

Dairy Intolerance - what you need to know - A Free From Life

My son is dairy and wheat intolerant and although I make most things to suit him, I don’t always avoid these items in my own diet. Having suffered long-term with IBS, I’ve found my own symptoms are worsened by nightshades (potatoes, tomatoes, peppers and aubergines, mainly). Avoiding these foods definitely… Continue reading »

Almond Butter and Raisin Cookies – grain free, dairy free

Almond butter raisin cookies - A Free From Life

I adapted this recipe from a wheat based peanut raisin cookie recipe I had. The original recipe didn’t have peanut butter, but used coarsesly ground peanuts instead. As I discussed in my posts about converting your recipes to make them gluten free, you need to add more liquid, otherwise the… Continue reading »

Almond, Coconut Squares – Dairy Free, Gluten Free

Almond coconut squares - gluten free, dairy free - A Free From Life

I don’t know about you, but with the warm weather we’ve been having, I keep finding that the bananas in the fruit bowl are overripe before I know it and I have to turn them in to something else so they don’t get wasted. Once they turn brown and spotty,… Continue reading »

Chocolate Teff Shortbread – Gluten Free, Dairy Free

Chocolate teff shortbread - A Free From Life

These cookies have the same short, crumbly texture as shortbread, but without the mountain of butter. This is the first time I’ve used teff flour in a sweet product (I normally use it in my bread recipe), but I was keen to come up with something that would enhance its… Continue reading »

Lemon and Sultana Scones

Lemon and sultana scones - A Free From Life

The word ‘scone’ instantly reminds me of childhood holidays in Devon, where idyllic little teashops beckoned you in with the promise of homemade versions served with oodles of clotted cream. Of course, you can have a cream tea anywhere nowadays and why not? This simple little baked good, with its… Continue reading »