Sweet Potato and Chestnut Gnocchi – #glutenfree #nightshadefree

I love Italian food and in particular it’s versatility. Having said that, I can only buy gluten free pasta these days and being nightshade intolerant, I’m limited to tomato free sauces. Then for a change the other day, I bought some gnocchi for my daughters and served it up with a cheese sauce. I was so envious. Those little potato dumplings, so simple and yet so satisfying, are beyond my reach now.

That doesn’t mean to say that I can’t become inventive and make my own though does it? Avoiding potatoes isn’t a big deal when you can use sweet potatoes instead, I thought. Not related in the slightest, means that sweet potatoes are a perfect substitution for ordinary white potatoes for anyone following a nightshade free diet.

So, I had the idea of trying out sweet potato in a gnocchi recipe and then I wondered what to use as a replacement for the flour in order to make it gluten free too. I don’t use rice flour and I thought that buckwheat and chickpea flour might be too strong in flavour and would clash with the sweetness of the potato. Then I stumbled across chestnut flour. Having never used it before I was intrigued and the idea of chestnut and sweet potato together seemed like a good combination to me, so off I went.

Sweet potato and chestnut gnocchi - A Free From Life

I wasn’t wrong on the flavour choices. These little dumplings, together with homemade pesto, made a truly scrumptious dinner that satisfied my craving for gnocchi. They were so simple to make and are a great alternative to pasta too.

Sweet potato and chestnut gnocchi - A Free From Life

 

Free From Farmhouse
Link up your recipe of the week

 

Sweet potato and chestnut gnocchi - A Free From Life
Sweet Potato and Chestnut Gnocchi
Print Recipe
A sweet and nutty combination to give little gnocchi dumplings that are bursting with flavour
Servings Prep Time
2 30
Cook Time
5
Servings Prep Time
2 30
Cook Time
5
Sweet potato and chestnut gnocchi - A Free From Life
Sweet Potato and Chestnut Gnocchi
Print Recipe
A sweet and nutty combination to give little gnocchi dumplings that are bursting with flavour
Servings Prep Time
2 30
Cook Time
5
Servings Prep Time
2 30
Cook Time
5
Ingredients
Servings:
Instructions
  1. Add a good pinch of salt to the mashed sweet potato
  2. Beat the eggs, then add to the mash, followed by the flour
  3. Mix to form a smooth dough
  4. Cover a surface with the flour
  5. Take half of the dough and roll into a sausage shape, about 2 cm in diameter. Then cut into 2 cm pieces and set to one side
  6. Repeat with the other half
  7. Add to a pan of boiling salted water and cook for around 5 minutes, or until the gnocchi floats to the top
  8. Remove from the pan and serve with a sauce of your choice
Recipe Notes

I served this gnocchi with homemade pesto, along with some mozzarella pearls (for my non-dairy free girls). Grate over some dairy free or lactose free cheese (if you can tolerate this).

Homemade pesto - A Free From Life

Share this Recipe
Powered byWP Ultimate Recipe

About Nicola Young

Freelance writer and copywriter

4 thoughts on “Sweet Potato and Chestnut Gnocchi – #glutenfree #nightshadefree

  1. I love your inventiveness to make gnocchi both gluten AND nightshade free! I haven’t seen chestnut flour before but I will keep an eye out for it, I imagine the flavour would be divine.

Leave a Reply