Gluten and dairy free pecan cookies

Gluten and dairy free pecan cookies - A Free From Life

Try these gluten and dairy free pecan cookies for a tasty after school treat Now the kids are back at school, I find myself thinking once more about packed lunches and afternoon snacks. Sunday is the day for preparation in our house and that usually involves turning my kitchen into a… Continue reading »

No bake protein energy balls

Raw protein balls - A Free From Life

I love making these energy balls. Call them what you like: raw protein balls, energy balls, no bake protein balls, you can find many variations. Essentially, though, they’re all a version of the same thing. What I didn’t like about the recipes I found, was that most seemed to add either honey… Continue reading »

Banana and almond porridge

Porridge recipe - A Free From Life

I was never a fan of porridge. Partly due to the texture, partly to the fact I don’t really like milk either. This porridge recipe has converted me though. I love it! It’s our ‘set you up for the day’ breakfast and the great thing about this recipe is you… Continue reading »

Koko Dairy Free strawberry and banana ice cream

Koko Dairy Free Strawberry and banana ice cream - A Free From Life

My son loves Koko Dairy Free coconut milk and occasionally, I buy the chocolate flavoured version. We hadn’t tried the other flavours though, so when I was sent some from the lovely people at Koko, I decided to do something a little different. This light and creamy dessert combines coconut… Continue reading »