Gluten and Dairy Free Dining in Rome

Gluten and dairy free dining in Rome - afreefromlife.com

Eating out with children when you’re on holiday can be challenging, especially when you have a child who is gluten and dairy free. As much as is possible, I do my research before hand to make sure I find us suitable places. But on this particular occasion I didn’t. We… Continue reading »

Gluten Free Flour – Spotlight on Teff Flour

Teff is a cultivated grain of the ancient grass, Fragostis tef, native to Ethiopia since around 4000BC. This hardy and versatile food source produces tiny seeds (less than a millimetre in diameter). Grown in remote parts of Ethiopia and Eritrea, Teff thrives in all climates, including both water logged soils… Continue reading »

3 Gluten & Dairy Free Birthday Cakes

3 gluten and dairy free birthday cakes - afreefromlife.com

I have a dairy and wheat intolerant child, so I don’t get to buy fancy birthday cakes for him every year. Besides, I like to experiment to see if I can come up with something palatable myself. We have three birthdays in quick succession in our house (Christmas day, and… Continue reading »