Sweet Potato Frittata

Spring has arrived and it seems like there might be the slightest chance that we can put that slow cooker away and start looking forward to lighter meals. This frittata recipe uses sweet potatoes in place of the traditional white spuds and can include anything else that you might find… Continue reading »

Lentil and Vegetable Bolognese

Lentil and vegetable Bolognese - afreefromlife.com

There are so many potential variations to this dish, making it both a versatile and nutritious option for a family meal and one I felt was worth sharing. This is a vegetarian recipe, but can also be free from dairy, wheat and nightshades. Basic Recipe: 1 clove of garlic 1… Continue reading »