Family time in Sorrento – culture, dining gluten and dairy free and enjoying swings in a cafe!

Family holiday to Sorrento - A Free From Life

Our latest trip with the children took us to Italy, to Sorrento on the beautiful Amalfi coast. Having been there as a couple, many moons ago, we wanted the kids to experience the rich history of the area. They are now at an age where they appreciate a bit of… Continue reading »

Should food service workers receive basic food allergy and intolerance training?

Should food service workers be given basic food allergy and intolerance training? - A Free From Life

I say this time and again, but it’s so frustrating when you go out to eat and you’re trying to find somewhere that caters for your dietary needs. I’ve had some great experiences at restaurants and some terrible ones. I’ve come across staff who are completely clued up about food… Continue reading »

Review – Gluten & Dairy Free Doughnuts – Borough 22 Bakehouse

Gluten and dairy free doughnuts - A Free From Life

I rarely take the kids food shopping anymore and I was reminded why when I took my two girls with me the other day. My ‘stick to the list’ philosophy went out of the window very quickly and we came away with a load of extras that I would never… Continue reading »