Koko Dairy Free strawberry and banana ice cream

Koko Dairy Free Strawberry and banana ice cream - A Free From Life

My son loves Koko Dairy Free coconut milk and occasionally, I buy the chocolate flavoured version. We hadn’t tried the other flavours though, so when I was sent some from the lovely people at Koko, I decided to do something a little different. This light and creamy dessert combines coconut… Continue reading »

In-flight special meal request that made my gluten and dairy intolerant son ill

Airlines traveller's guide to In-Flight Meals - A Free From Life

Why we always have problems ordering a special meal when we fly If I’ve said this once, I’ll say it a thousand times again and will keep saying it until such a time that things change. Why can’t airlines get it right when it comes to catering for food intolerances?… Continue reading »